Individual Therapy

Are you coping with depression, anxiety, worry or loss? Perhaps a past event or trauma continues to trouble you or you simply feel stuck or are concerned about the quality of your relationships or the direction of your life. Many clients start with not knowing - this is actually also a great starting place! In our work, we will examine the inner critic, explore the nexus of psychotherapy and neuroscience, untangle the stuck places and strengthen what gives you meaning in your life.