Life Coaching

Are you interested in taking your career or life to the next level? Do you notice your goals continue to drift or slip by? Are you feeling aimless or discouraged with the direction of your life? I use a holistic approach to life coaching including all dimensions of wellness, discovering and building on strengths combined with evidence-based research and my personal experience with setting and achieving goals and building successful businesses. Life coaching provides the momentum to establish and stay on course with priorities, review attitudes and limiting beliefs and work with tools that support you to stay on track and focus on achieving your goals. We begin by establishing a map with specific goals or areas of emphasis.  I emphasize wellness practices that will support changes you wish to make.